Almond-Crusted Chicken With Marinated Kale

Featured in: Oven-Baked Favorites

This wholesome main dish features tender chicken breasts coated in a golden almond and Parmesan crust, pan-seared and baked to perfection. Served alongside a vibrant marinated kale salad tossed with cherry tomatoes, red onion, fresh parsley, and tangy sumac, then finished with toasted almonds. The combination delivers satisfying crunch, bright flavors, and balanced nutrition in just 45 minutes. Perfect for a weeknight dinner or special occasion.

Updated on Sat, 31 Jan 2026 08:10:00 GMT
Golden-brown almond-crusted chicken breasts resting next to a vibrant marinated kale and sumac salad. Pin It
Golden-brown almond-crusted chicken breasts resting next to a vibrant marinated kale and sumac salad. | crunchydchicha.com

I was standing in my kitchen on a Tuesday night, staring at a bag of almond meal I'd bought for some forgotten baking project, when my friend texted asking for a dinner idea that didn't involve bread crumbs. She was avoiding gluten but craving something crispy and satisfying. I grabbed the almonds, some chicken from the fridge, and started experimenting. What came out of that impromptu cooking session was this beautifully golden, nutty-crusted chicken that's been on repeat ever since.

The first time I served this to my family, my sister kept asking what spice I'd used on the salad because she couldn't stop eating it. When I told her it was sumac, she made me write it down immediately. Now she brings a jar of it to every potluck she attends. That night, we sat around the table longer than usual, talking and laughing, while the chicken stayed crispy even as it cooled. It became the kind of meal that makes people linger.

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Ingredients

  • Boneless, skinless chicken breasts: I always pound them to an even thickness so they cook uniformly and don't dry out on the edges while the center finishes.
  • Almond meal or finely ground almonds: This is the star of the crust, giving it that nutty richness and gluten-free crunch that honestly beats traditional breadcrumbs.
  • Grated Parmesan cheese: It adds a salty, umami depth and helps the crust turn beautifully golden and crispy in the oven.
  • Garlic powder: I prefer this over fresh garlic in the crust because it distributes evenly and won't burn during the searing step.
  • Smoked paprika: Just half a teaspoon brings a subtle smokiness that makes the chicken taste like it came off a grill.
  • Large eggs: They act as the glue that holds the almond coating onto the chicken, so don't skip the step of patting the chicken dry first.
  • Olive oil (for frying): I use just enough to get a gorgeous sear without making the chicken greasy.
  • Kale: Choose the curly kind if you can, it holds onto the dressing better and has more texture after massaging.
  • Lemon juice: Freshly squeezed is essential here, it brightens the kale and balances the richness of the chicken perfectly.
  • Red onion: Thinly sliced and raw, it adds a sharp bite that mellows slightly once tossed with the lemon and salt.
  • Cherry tomatoes: They burst with sweetness and juice, creating little pockets of flavor throughout the salad.
  • Fresh parsley: It adds a clean, herbal note that keeps the salad from feeling too heavy.
  • Sumac: This is the magic ingredient, a tangy, lemony spice that transforms the salad into something you can't stop thinking about.
  • Toasted slivered almonds: They echo the crust on the chicken and add another layer of crunch to every bite.

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Instructions

Get the oven ready:
Preheat your oven to 375°F and line a baking sheet with parchment paper so the chicken won't stick. This also makes cleanup so much easier later.
Mix the almond coating:
In a shallow bowl, combine the almond meal, Parmesan, garlic powder, smoked paprika, salt, and pepper, stirring until everything is evenly distributed. The mixture should smell nutty and savory.
Prepare the egg wash:
Beat the eggs in another shallow bowl until smooth. This will help the almond mixture stick to the chicken like a second skin.
Coat the chicken:
Pat each chicken breast completely dry with paper towels, then dip it into the beaten eggs, letting the excess drip off. Press it firmly into the almond mixture, coating both sides generously and pressing gently so it adheres.
Sear for color and texture:
Heat the olive oil in a large skillet over medium heat until shimmering. Sear each chicken breast for 2 to 3 minutes per side until the crust is golden and crispy, being careful not to move them too much or the coating will fall off.
Finish in the oven:
Transfer the seared chicken to your prepared baking sheet and bake for 12 to 15 minutes, until the internal temperature reaches 165°F. The crust will set beautifully and the chicken will stay juicy inside.
Massage the kale:
While the chicken bakes, place the torn kale in a large bowl with olive oil, lemon juice, and salt. Use your hands to massage the leaves for about 2 minutes until they turn darker and soften noticeably.
Build the salad:
Add the red onion, cherry tomatoes, parsley, and sumac to the massaged kale and toss everything together. The colors should look vibrant and inviting.
Add the final crunch:
Just before serving, sprinkle the toasted slivered almonds over the top of the salad. This keeps them crispy and prevents them from getting soggy.
Plate and enjoy:
Serve the almond-crusted chicken alongside a generous portion of the marinated kale salad. The contrast between the warm, crispy chicken and the cool, tangy salad is absolutely perfect.
Sliced, juicy almond-crusted chicken with a fresh kale sumac salad topped with toasted almonds and cherry tomatoes. Pin It
Sliced, juicy almond-crusted chicken with a fresh kale sumac salad topped with toasted almonds and cherry tomatoes. | crunchydchicha.com

One evening, I made this for a small dinner party and plated it simply with the chicken sliced over the salad. My friend who always orders chicken tenders said it was the first time she'd enjoyed chicken breast that wasn't dry or boring. That comment stuck with me because it reminded me how much texture and flavor matter, and how a good crust and a bright salad can change everything. We finished two bottles of wine that night, and nobody left the table early.

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Making It Your Own

If you want to add more crunch and color to the salad, toss in some pomegranate seeds or thinly sliced radishes just before serving. I've also swapped the chicken for turkey cutlets when I'm trying to use up Thanksgiving leftovers, and it works beautifully. For a slightly sweeter note, a drizzle of honey over the finished chicken adds a lovely contrast to the savory almond crust. You can also double the sumac if you're obsessed with tang like I am.

What to Serve It With

This dish is hearty enough to stand on its own, but I sometimes add a side of roasted sweet potatoes or quinoa if I'm feeding a crowd. A crisp Sauvignon Blanc pairs beautifully with the lemony salad, while a light Pinot Noir complements the nutty richness of the chicken. If you're avoiding alcohol, sparkling water with a squeeze of lemon and a sprig of mint feels just as special. Leftovers also make an incredible grain bowl the next day.

Storing and Reheating

Store the chicken and salad separately in airtight containers in the fridge for up to three days. The chicken reheats well in a 350°F oven for about 10 minutes, which helps the crust crisp up again instead of going soggy. The salad is best eaten fresh, but if you have leftovers, the kale actually holds up better than most greens because it's already been massaged. Just give it a quick toss and maybe add a squeeze of fresh lemon before serving.

  • Reheat chicken in the oven, not the microwave, to keep the crust from getting rubbery.
  • Add the toasted almonds to the salad right before eating so they stay crunchy.
  • If the kale seems a little tired the next day, a drizzle of olive oil and a pinch of salt will revive it.
Gluten-free almond-crusted chicken served with bright lemon-kale salad and red onions, plated for a wholesome meal. Pin It
Gluten-free almond-crusted chicken served with bright lemon-kale salad and red onions, plated for a wholesome meal. | crunchydchicha.com

This is the kind of meal that makes weeknights feel a little more special without requiring hours in the kitchen. I hope it becomes one of those recipes you reach for when you want something nourishing, flavorful, and just a little bit impressive.

Recipe FAQs

Can I prepare the chicken ahead of time?

Yes, you can coat the chicken breasts up to 4 hours in advance and refrigerate them covered. Bring to room temperature for 15 minutes before cooking for best results.

How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) at the thickest part. The juices should run clear when pierced.

Can I substitute the kale with another green?

Absolutely. Spinach, arugula, or mixed salad greens work well, though they don't require massaging like kale does. Simply toss with the dressing.

What can I use instead of sumac?

If sumac is unavailable, substitute with a mix of lemon zest and a pinch of mild chili powder to mimic its tangy, slightly citrusy flavor profile.

How should I store leftovers?

Store the chicken and salad separately in airtight containers in the refrigerator for up to 3 days. Reheat chicken in a 350°F oven to maintain crispness.

Can I make this dairy-free?

Yes, simply omit the Parmesan cheese or replace it with nutritional yeast for a similar savory depth while keeping the dish dairy-free.

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Almond-Crusted Chicken With Marinated Kale

Crunchy almond-coated chicken with vibrant kale, tomatoes, and tangy sumac for a wholesome gluten-free meal.

Prep Time
25 minutes
Time to Cook
20 minutes
Total Duration
45 minutes
Recipe by Alexander Monroe


Skill Level Medium

Cuisine Modern American

Portions 4 Number of Servings

Dietary Info No Gluten

Ingredient List

Almond-Crusted Chicken

01 4 boneless, skinless chicken breasts
02 1 cup almond meal or finely ground almonds
03 1/2 cup grated Parmesan cheese
04 1 tsp garlic powder
05 1/2 tsp smoked paprika
06 1/2 tsp salt
07 1/2 tsp black pepper
08 2 large eggs
09 2 tbsp olive oil for frying

Marinated Kale and Sumac Salad

01 1 large bunch kale, stems removed, leaves torn into bite-sized pieces
02 2 tbsp olive oil
03 1 tbsp lemon juice
04 1/2 tsp salt
05 1/2 red onion, thinly sliced
06 1 cup cherry tomatoes, halved
07 1/4 cup fresh parsley, chopped
08 2 tsp sumac
09 1/4 cup toasted slivered almonds

How to Prepare

Step 01

Prepare Oven and Breading Station: Preheat oven to 375°F. Line a baking sheet with parchment paper. In a shallow bowl, combine almond meal, Parmesan, garlic powder, smoked paprika, salt, and black pepper. In another bowl, beat eggs until well combined.

Step 02

Coat Chicken Breasts: Pat chicken breasts dry with paper towels. Dip each breast into beaten eggs, then coat thoroughly with almond mixture, pressing gently to ensure coating adheres.

Step 03

Sear Chicken: Heat olive oil in a large skillet over medium heat. Sear coated chicken breasts for 2-3 minutes per side until golden brown.

Step 04

Finish Chicken in Oven: Transfer seared chicken to prepared baking sheet. Bake for 12-15 minutes until fully cooked through, checking internal temperature reaches 165°F.

Step 05

Prepare Kale Salad: While chicken bakes, place kale in a large bowl. Massage kale with olive oil, lemon juice, and salt for approximately 2 minutes until leaves soften.

Step 06

Assemble Salad: Add red onion, cherry tomatoes, parsley, and sumac to massaged kale. Toss all components together until well combined.

Step 07

Final Assembly: Top salad with toasted slivered almonds immediately before serving. Plate almond-crusted chicken alongside marinated kale and sumac salad.

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What You'll Need

  • Large skillet
  • Baking sheet
  • Mixing bowls
  • Knife and cutting board
  • Tongs

Allergy Details

Look closely at the ingredients for possible allergens. Speak with a healthcare provider if you're unsure.
  • Contains tree nuts: almonds
  • Contains dairy: Parmesan cheese
  • Contains eggs

Nutrition Info (per portion)

The nutrition info here is just for general reference. Always check with your medical professional if needed.
  • Calorie Count: 465
  • Fats: 29 g
  • Carbohydrates: 14 g
  • Proteins: 41 g

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